rain news — therapy

It has long been believed that a walk in nature has a healing touch, more so when you are surrounded by forest. In Japan scientific research has proved the correlation between trees and forests and human well being in a remarkable way and have shown how green spaces and trees affect the body and brain in a positive way through allowing nature to enter one’s body via the various senses. There people indulge in a stress reducing activity called Forest Bathing -Shinrin-yoku – where stressed executives exit the city to bathe and shower in forest greenery.  Japanese forest therapy can...